How To Close Instagram Account: Step-by-Step

Nov 18, 2025 by Jessica Wong 45 views

Hey guys! Thinking about taking a break from Instagram or maybe saying goodbye for good? No sweat! Deleting or deactivating your Instagram account is pretty straightforward. In this guide, I’ll walk you through everything you need to know to close your Instagram account, step by step. Whether you want to temporarily disable it or permanently delete it, I’ve got you covered. Let’s dive in!

Understanding Your Options: Deactivate vs. Delete

Before we jump into the how-to, let's quickly break down the two main options you have:

Deactivate: This is like hitting the pause button. Your account is hidden from everyone, and you can reactivate it anytime by simply logging back in. It’s perfect if you need a break but aren’t ready to say a final goodbye.
Delete: This is the real deal. Deleting your account means it's gone forever. Your profile, photos, videos, comments, likes, and followers – everything gets wiped out. There’s no going back, so make sure you’re absolutely sure before choosing this option.

So, which one is right for you? If you're unsure, deactivating might be the better first step. You can always delete it later if you decide you don't want to return.

How to Deactivate Your Instagram Account

Okay, let’s start with deactivating your account. This is the less drastic option, and it’s super easy to do. Remember, you can only deactivate your account from a web browser (either on your computer or your phone), not from the Instagram app itself. Here’s how:

Log in to Instagram on a web browser: Head over to Instagram.com on your computer or mobile browser and log in to your account. Make sure it’s the account you want to deactivate!
Go to your profile: Click on your profile icon in the top right corner and then click on "Profile."
Edit your profile: Next to your username, you'll see an "Edit Profile" button. Click on that.
Find the deactivate option: Scroll down to the bottom of the page. You should see a link that says "Temporarily disable my account." Click on it.
Tell Instagram why: Instagram will ask you why you’re deactivating your account. Select a reason from the dropdown menu. Don’t worry; you don’t have to write a novel – just pick the option that best fits your situation.
Re-enter your password: For security reasons, Instagram will ask you to re-enter your password.
Confirm deactivation: Finally, click the "Temporarily Disable Account" button. A confirmation message will pop up asking if you’re sure. Click “Yes” to confirm.

And that’s it! Your account is now deactivated. It will disappear from Instagram, and nobody will be able to find you. To reactivate it, simply log back in with your username and password. Easy peasy!

How to Delete Your Instagram Account Permanently

Alright, if you’re absolutely sure you want to delete your Instagram account, here’s how to do it. Keep in mind that this is permanent – there’s no turning back after you hit that delete button. So, make sure you've downloaded any photos or videos you want to keep before proceeding.

Back Up Your Data (Important!): Before you even think about deleting, download a copy of your data. Go to Instagram on a web browser, click on your profile, then go to Settings > Privacy and Security > Data Download. You can request a download of all your data, which will be sent to you in a file. This might take a while, so be patient.
Go to the Delete Your Account Page: You can’t delete your account from the Instagram app. You need to use a web browser. Here’s the direct link to the delete page: https://www.instagram.com/accounts/remove/request/permanent/. If you’re not logged in, you’ll need to log in first.
Select a Reason for Deletion: Instagram will ask you why you’re deleting your account. You have to choose a reason from the dropdown menu. This is mandatory.
Re-enter Your Password: For security reasons, you’ll need to enter your password again.
Confirm Permanent Deletion: After entering your password, a red button will appear that says “Permanently delete my account.” Click on it. A confirmation message will pop up. Read it carefully, and if you’re absolutely sure, click “OK” to confirm.

Once you confirm, your account will be immediately scheduled for deletion. It usually takes about 30 days for Instagram to completely delete everything. During this time, the account is hidden, and nobody can access it. However, if you log back in during those 30 days, the deletion process will be canceled, and your account will be reactivated.

Key Considerations Before Deleting

Deleting your Instagram account is a big decision. Before you take the plunge, consider these important points:

Data Loss: As mentioned earlier, everything associated with your account – photos, videos, likes, comments, followers – will be permanently deleted. Make sure you've backed up anything you want to keep.
Username Availability: Once your account is deleted, your username becomes available for anyone to use. So, if you think you might want to use the same username again in the future, someone else might grab it before you do.
Third-Party Apps: If you’ve used your Instagram account to log in to any third-party apps or websites, you’ll need to update your login information on those platforms after deleting your account.
Irreversible Action: Seriously, there’s no turning back. Once your account is deleted, it’s gone for good. Instagram won’t be able to recover it for you.

Troubleshooting Common Issues

Sometimes, things don’t go as smoothly as planned. Here are a few common issues you might encounter when trying to deactivate or delete your Instagram account, along with some troubleshooting tips:

Forgot Your Password: If you can’t remember your password, click the “Forgot password?” link on the login page. Instagram will send you an email or SMS with instructions on how to reset it.
Can’t Find the Deactivate/Delete Option: Make sure you’re using a web browser, not the Instagram app. The deactivate and delete options are only available on the website.
Account Hacked: If you think your account has been hacked, try to reset your password immediately. If you can’t access your account, contact Instagram support for help.
Deletion Link Not Working: Sometimes, the direct deletion link might not work. Try logging in to Instagram on a web browser and then manually navigating to the delete page through the settings menu.

Why People Choose to Close Their Instagram Accounts

There are many reasons why someone might want to close their Instagram account. Here are a few common ones:

Mental Health: Social media can sometimes take a toll on mental health. Constant exposure to curated content and the pressure to maintain a perfect online persona can lead to anxiety, depression, and low self-esteem. Taking a break or deleting the account altogether can be a way to prioritize mental well-being.
Time Consumption: Instagram can be a huge time suck. Many people find themselves spending hours scrolling through their feeds each day. Deleting the account can free up time for other activities and hobbies.
Privacy Concerns: Some people are concerned about their privacy on social media platforms. Deleting their account can be a way to regain control over their personal data.
Changing Interests: Sometimes, people simply lose interest in Instagram. Their priorities change, and they no longer find the platform relevant to their lives.
Starting Fresh: Deleting an old account and creating a new one can be a way to start fresh with a clean slate. This can be appealing for people who want to rebrand themselves or focus on a specific niche.

Conclusion

So, there you have it! Everything you need to know to deactivate or delete your Instagram account. Whether you’re looking for a temporary break or a permanent exit, I hope this guide has been helpful. Remember to weigh your options carefully and back up your data before making any permanent decisions. If you’re unsure, start with deactivating your account – you can always reactivate it later if you change your mind. Good luck, and happy disconnecting!